💫 Join the Quick & Delish Life Winter Foundation Series!
Ready to master the foundations of meal planning and create a healthier, more balanced you? Welcome to the Quick & Delish Life Winter Foundation Series – a transformative journey through three empowering workshops designed to elevate your nutrition, habits, and overall wellness.
Saturdays: Jan 20, Jan 27, Feb 3
12-1pm PT / 2-3pm CT / 3-4pm ET (over Zoom)
What to Expect:
- 🍽️ Foundations of Meal Planning: Dive deep into the art of creating balanced meals, planning, and cultivating health habits that align with your wellness goals.
- ❄️ Winter Series Theme: Discover the secrets of winter-themed recipes and life advice rooted in the "winter" cycle – a time for rest, reflection, and nourishing the body and soul.
- 🏡 Practical Guidance: Learn to organize and create your meal planning system, create a kitchen inventory, and plan satisfying meals with built-in nutrition.
- 🌐 Community Connection: Engage with a vibrant community through Zoom calls. Participate in co-creating delicious recipes and share your journey with others
- Organize & create your meal planning system.
- Create your kitchen inventory.
- Plan satisfying meals with nutrition built in.
- Bring ease to meal planning!
Series Details:
- Workshop Dates: Saturdays – Jan 20, Jan 27, Feb 3 @12-1pm PT / 2-4pm ET
- Learning Portal Access: Explore video recordings, PDF resources, and seasonal recipes at your own pace.
- Live Q&A Sessions: Connect directly with me, Alicia (MA RDN & Chef), during Zoom calls and through the learning portal. Get personalized guidance for your wellness journey.
Ready to transform your approach to health and meal planning? Sign up now and make this winter a season of nourishment, growth, and vibrant living!
P.S. If you have HSA/FSA benefits you could use these benefits to pay for this program!